THE PALEO DIET® MARKS 20-YEAR ANNIVERSARY
“After creating The Paleo Eating regimen on the inspiration of his analysis, Dr. Cordain has entrusted us to advertise his science and to assist individuals extra simply follow consuming for higher well being,” stated The Paleo Eating regimen CEO Trevor Connor. “We’re blissful to have fun our first 20 years, and we’re thrilled to share the advantages of dwelling a wholesome Paleo way of life with extra individuals within the coming years.”
The Paleo Eating regimen is a versatile manner of consuming that mimics the human evolutionary weight loss program. This science-based weight loss program consists of meals that people ate throughout our lengthy evolution over hundreds of thousands of years: a number of contemporary greens and fruit, pure meats, seafood, and a few nuts and seeds. This system excludes meals adopted because the rise of agriculture about 12,000 years in the past like dairy, grains, and legumes. Peer-reviewed vitamin science exhibits that lots of right this moment’s meals allergic reactions, meals sensitivities, autoimmune circumstances, inflammatory responses, and widespread well being circumstances and ailments will be tied to a weight loss program too heavy in non-Paleo meals as a result of people haven’t but totally tailored to consuming them.
The Paleo Eating regimen raised the attention of hundreds of thousands of customers affected by the unhealthy penalties of extremely processed, unnatural diets. As customers started to look at the place meals comes from, how it’s made, what it incorporates, and the way meals make them really feel, this renewed consciousness of the connections between meals and well being primed the general public for an explosion of meals certifications and package deal labeling together with:
- the speedy adoption of the USDA Natural program (launched in late 2002)
- new meals certifications like Non-GMO Undertaking (based in 2007)
- Gluten-free, grain-free, and celiac: Public consciousness of celiac illness and gluten-free diets boomed within the years instantly following the publication of The Paleo Eating regimen, rising to over $10 billion in income within the U.S. by 2013.
- Low-carb diets, popularized initially by the Atkins Eating regimen within the Nineteen Seventies, culminated with the height of the ketogenic weight loss program in 2019.
All these vitamin actions share some widespread ancestry with Dr. Cordain’s Paleo Eating regimen, which is gluten-free, grain-free, diary-free, legume free, anti-inflammatory, and usually decrease in carbs than the everyday Western weight loss program.
With Dr. Cordain’s retirement in 2019, Trevor Connor turned CEO. Connor has assembled a staff of specialists to make The Paleo Eating regimen much more accessible to anybody searching for assist with wholesome vitamin, together with the introduction of a certification program for Paleo meals and a model licensing program.
The Paleo Eating regimen lately introduced two new third-party verified meals certification applications known as TRUEPALEO™ and PaleoFLEX™. These new certifications distill a long time of vitamin analysis by Dr. Cordain and his colleagues into two eye-catching certifications that establish meals as wholesome, based mostly on Paleolithic vitamin science. These industry-leading meals certifications embrace standards that rigorously regulate GMO/bioengineered meals, natural manufacturing practices, environmental sustainability, animal welfare and feeding, and extra.
“One of many best methods to assist individuals make more healthy meals decisions is to easily present them that the meals has been scientifically verified as more healthy,” stated Connor. “Seeing The Paleo Eating regimen meals certification on a product label will clearly establish meals which are higher for you.”
The Paleo Eating regimen is working to make wholesome consuming simpler in different methods, too. Dr. Mark J. Smith has developed new pointers for follow The Paleo Eating regimen based mostly on almost 30 years of vitamin teaching follow. These new pointers provide a newcomer-friendly, stepping-stone strategy to attempting The Paleo Eating regimen for the primary time in addition to easier-to-follow guides for these dedicated to The Paleo Eating regimen. The corporate has additionally lately launched many free, downloadable guides together with Tips on how to Go Paleo, the Official Paleo Grocery Listing, and the 7-Day Paleo Meal Plan—all out there from thepaleodiet.com.
To grow to be a associate or for extra details about The Paleo Eating regimen Meals Certification Program and Model Licensing, please go to thepaleodiet.com/partnerships.
The Paleo Eating regimen® is a registered trademark of The Paleo Eating regimen, LLC.
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SOURCE The Paleo Eating regimen LLC