Gisele Bündchen discusses her husband Tom Brady and his weight loss program

Supermodel Gisele Bündchen, Tom Brady’s spouse, talked about her husband and his insane weight loss program in a current interview. Bündchen has helped evolve the best way the Tampa Bay Buccaneers quarterback thinks about meals over time.

She says he was removed from an adventurous eater after they first grew to become a pair over 15 years in the past:

“Tom solely ate nuts and grapes after I met him. It was loopy. He’s not an individual who dives deep, who researches. I’m very very like that.”

In an interview, Allen Campbell, Bündchen’s and the three-time NFL MVP’s private chef, stated 80 % of what the couple eats whereas the remaining 20 % is in lean meats:

“Eighty % of what they eat is greens. [I buy] the freshest greens. If it’s not natural, I don’t use it. And complete grains: brown rice, quinoa, millet, beans. The opposite 20 % is lean meats: grass-fed natural steak, duck once in a while, and rooster. As for fish, I principally prepare dinner wild salmon.”

Campbell additionally famous what issues aren’t allowed of their family, comparable to white sugar and MSG:

“No white sugar. No white flour. No MSG. I’ll use uncooked olive oil, however I by no means prepare dinner with olive oil. I solely prepare dinner with coconut oil. Fat like canola oil flip into trans fat…I exploit Himalayan pink salt because the sodium. I by no means use iodized salt.”

Tom Brady and Gisele Bündchen’s crazy-strict weight loss program is my private nightmare. This is all the things they refuse to eat:

Campbell added that the seven-time Tremendous Bowl-winning quarterback went one step past in not consuming nightshades:

“[Tom] doesn’t eat nightshades as a result of they’re not anti-inflammatory. So no tomatoes, peppers, mushrooms or eggplants. Tomatoes trickle in once in a while, however simply perhaps as soon as a month.”

The private chef additionally famous that the Buccaneers signal-caller doesn’t eat fruit, however the children do:

“No espresso. No caffeine. No fungus. No dairy. The youngsters eat fruit. Tom, not a lot. He’ll eat bananas in a smoothie. However in any other case, he prefers to not eat fruits.”

Tom Brady’s and Gisele Bündchen’s relationship

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The previous New England Patriots quarterback and Bündchen first met by a mutual pal in 2006 within the New York neighborhood of the West Village in a wine bar known as Turks & Frogs in 2006. They married in a personal ceremony in Santa Monica, California in February 2009.


Bündchen and Brady have two kids collectively: a son Benjamin Rein Brady and daughter Vivian Lake Brady The quarterback has one other son, John Edward Thomas Moynahan, with actress Bridget Moynihan.

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